2 500 Calorie Meal Plan for 2500 Calories a Day 5 day Weight Gain Plan
Bodybuilder Diet PDF Meal Plan Weight Gain Recipes
€17.90
2 500 Calorie Meal Plan for 2500 Calories a Day 5 day Weight Gain Eating Plan PDF Recipes
Format: Printable PDF
Length: 5 days
Calories per day: 2500 kcal
Access: Instant download
Fuel your body with plant-based power using this 5-day vegan meal plan. Designed to deliver 2500 calories per day, it’s perfect for individuals who need more energy — whether for weight gain, intense physical activity, or simply staying full longer with wholesome, nutrient-dense meals.
This meal plan is completely meat-free and contains only vegan ingredients, making it ideal for health-conscious eaters who want to stay energized, satisfied, and aligned with plant-based values.
What’s Inside the 2500 Calories Meal Plan PDF?
✅ 5-Day Structured Menu – daily high-calorie plant-based meals
✅ 2500 Calories a Day – ideal for energy, weight gain, or performance
✅ Vegan Recipes – no meat, dairy, or animal by-products
✅ Printable PDF – ready to download and use instantly
✅ Balanced Meals – featuring grains, legumes, veggies, and healthy fats
Why Choose This Plant-Based 2500 Calorie Meal Plan?
✔️ 100% Vegan – suitable for ethical, health, or lifestyle reasons
✔️ Promotes sustained energy, fullness, and nourishment
✔️ Simple and easy-to-make recipes
✔️ Encourages healthy weight gain or maintenance
✔️ Perfect for athletes, active lifestyles, or those needing more calories
2 500 Calorie Meal Plan 📝 Summary:
This 2500 calorie vegan meal plan is designed for anyone looking to follow a high-calorie, plant-based diet over 5 days. Free from meat and animal products, the plan promotes healthy nutrition and includes simple, balanced recipes in a convenient printable PDF format.